Soccer Drills: A Guide To Coach Effectively

I don't know a thing about you but I'll bet that without getting your basics in soccer drills right, it is virtually impossible to get a productive training session. Here, what’s important is that players do it correctly irrespective of the fact that it’s stretching or strengthening exercises or simple warm up rounds.

Throughout soccer exercises, use of the following instructions has the effect of getting maximum productivity from the practice sessions.

Stretching exercises: Make sure that a soccer ball is used in all or most of the stretching exercises. It’s important for the kids as they get to play with the ball more often and develop the habit of using it even for the basic drills. This helps the kids get familiar with the ball and also helps them control its movements.

Obviously, no coach wants their kids to feel frightened to handle the ball, the moment it gets close to them. So make them feel as comfortable as possible when dealing with it. You can introduce any other exercises also which have a similar effect of making kids happy and enthusiastic in addition to stretching. Don’t feel intimidated to initiate new techniques and let your creativity flow.

Strengthening exercises: Essentially, soccer is not a game of the strongest. It’s common in soccer to misinterpret the term strength. By strength we mean staying power, agility, speed, and stamina. The game requires some bodily contact with players even though it’s not necessarily a bumpy game.

Physical strength surely helps avoid difficult situations and prevent injuries but cannot be taken as the only basis of the game. Ensure a good mix of soccer drills and exercises that build strength as explained above.

Here, I’d like to share a concern about having the kids perform these exercises previous to skill drills. Tired bodies do not readily understand or acquire skills.

Warm-up activities: Initially in soccer training, only stretching and juggling activities have the potential to effectively warm-up the players. It does not need anything more. Yet again, carry out these exercises with soccer balls.

Keep away from relay races for 2 reasons; players can experience torn ligaments or get cramps due to sprinting or scrambling of stiff muscles. Next, the young players tend to do away with their lately acquired skills as a consequence of too much racing.

Instead, you may want to take them for a round of the field. Not only is this a team activity, but also augments the fun part of the game. Provide aims to the players for shooting at and dribbling in between these aims. Then in few minutes, players will be prepared to take on a tough session because they are all warmed up and trained.

Make no mistake about it. In soccer training, lots of persistence, preparation and endurance is required. Nonetheless, by way of these clever tips, the players can be well prepared for forthcoming training sessions.

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Andre Botelho is a recognized authority in Soccer drills and has already helped thousands of youth coaches to dramatically improve their coaching skills. To explode your players' skills and make training fun, download your free Soccer Drills ebook at: Free Soccer Drills.