Tuesday, April 20, 2010

Drills for Soccer: 5 Things You Must Know



Here's a really simple way to make the kids feel responsible while performing drills for soccer. They should be made liable for their individual training. I’m serious! By letting them handle their own training sessions their way, you’ll fuse an element of pride and trust thus making them feel way more responsible.

We’ll talk about a few soccer drills below that the players must perform individually and that too without your direct control.

Wall-kicks: As the name suggests, the ball is kicked against the ball repeatedly for as long as possible. It is because of regular practice of this exercise that normal players become great. It has the potential to accommodate many variations that are very simple to accomplish.

In this drill, tell your players to remain physically calm and employ all parts of their foot.

Stair-stepping: This is one such drill that is not only creative but also a lot of fun. The players should jump on and off the ball without making it move backwards. Though it seems really easy but it is actually a little difficult to perform. The kids can improve their focus a lot in doing such soccer exercises.

Inform the kids to place the ball right in front of them. As the player puts one foot on top of the ball, they should subsequently change it with another foot and here, they must keep in mind that the ball should not move at all when they swap their feet in this exercise.

Machine guns: These drills for soccer are those which are most effective in helping players perk up their resistance, strength, and quickness as well as improve their playing skills with the ball. Teach the players to lay the ball in the middle of their feet. This movement is exactly like the stair stepping game with the only omission being that the kids do this on the side of the ball so that it moves between their feet.

The bodies should stay relaxed and mind focused on the ball.

Juggling: This needs no introduction. If your players are unaware of juggling, they do not deserve to be in soccer. This fact apart, juggling is a difficult skill to learn and adapt to. Most players take years to perfect this skill alone.

This is what you players should concentrate on in this soccer practice. Encourage them to bring both their feet in use during juggling. Then, they should turnover the ball and control it using their thighs. Then, they should use their heads and again roll over to using their feet.

The kids should work on this drill as far as possible. It is a little tricky to do but after some time, the players will be able to do it well.

These drills are very easy and you must dispense them to individual players. They will be able to accomplish them all by themselves and also find them enjoyable.

Now, it is time that these drills for soccer are put into use. You can gain more knowledge on these drills by joining our youth soccer coaching community. Not only are there articles but also newsletters and videos to keep your coaching knowledge updated.


Andre Botelho is the author of "The Expert Youth Soccer Coaching Guide" and he's an expert in the subject of Drills for soccer. Tp explode your players' skills and make coaching fun in less than 29 days, download your free Soccer Drills guide at: Drills for soccer.


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Youth Soccer Drills