Tuesday, April 20, 2010

Drills for Soccer: Secrets Revealed



Here's a really simple way to make the kids feel responsible while performing drills for soccer. Make them in charge of their own training. I’m serious! By letting them handle their own training sessions their way, you’ll fuse an element of pride and trust thus making them feel way more responsible.

We’ll talk about a few soccer drills below that the players must perform individually and that too without your direct control.

Wall-kicks: As the name implies, the players should kick the ball against the wall as much as possible. Great players become great due to repeating this exercise many times. There are endless numbers of variations that can be achieved in this drill.

Your players should be guided to make use of all parts of the foot and maintain a comfortable body posture.

Stair-stepping: This drill is another fun filled and a very useful drill. Tell your players to jump on and off the ball without making it go backwards. Though it seems really easy but it is actually a little difficult to perform. While kids perform soccer exercises like this, they tend to better their ability to focus.

Inform the kids to place the ball right in front of them. Now they should put one foot on the ball while another foot is on ground and then continue swapping their feet without making the ball move even an inch.

Machine guns: These drills for soccer are those which are most effective in helping players perk up their resistance, strength, and quickness as well as improve their playing skills with the ball. Instruct the players to put the ball between their feet. The motion should be similar to the stair stepping game with the only exception that the players should do this on the side of the ball so that the ball moves between their feet.

The bodies should stay relaxed and mind focused on the ball.

Juggling: Who doesn’t know this? If the players do not understand juggling, they shouldn’t be learning soccer. This fact apart, juggling is a difficult skill to learn and adapt to. Many players spent years learning this skill alone.

This is what you players should concentrate on in this soccer practice. Encourage them to bring both their feet in use during juggling. Then, they should turnover the ball and control it using their thighs. After that, they can bring their heads into picture and then again the feet to control the ball.

The kids should work on this drill as far as possible. It is a little tricky to do but after some time, the players will be able to do it well.

These drills are very easy and you must dispense them to individual players. They will be able to accomplish them all by themselves and also find them enjoyable.

Now is the time to put these drills for soccer into practical use. You can get a lot more insight into such drills by subscribing to our youth soccer coaching community. Not only are there articles but also newsletters and videos to keep your coaching knowledge updated.


Andre Botelho is the author of "The Expert Youth Soccer Coaching Guide" and he's an expert in the subject of Drills for soccer. Tp explode your players' skills and make coaching fun in less than 29 days, download your free Soccer Drills guide at: Drills for soccer.


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Youth Soccer Drills